IN THE BIOLOGICAL SYSTEM THERE IS A SAYING - NATURE GOES WITH NATURE , AS WE KNOW THAT WHAT EVER WE EAT ,WE SAVE IT IS AS ENERGY. ENERGY CAN NEITHER BE CREATED NOR DESTROYED IT CAN BE TRANSFORMED FROM ONE FORM TO ANOTHER.
NATURE IS A SUCH A BEAUTIFUL CREATION THAT WE GENERALLY TEND TO ADAPT AS PER NATURE CHANGES.
AYURVEDA IS ALL ABOUT NATURE, IT SAYS A LOT, THERE IS NOTHING BEYOND NATURE .
TODAY IN THE 21ST GENERATION PEOPLE ARE ACCUSTOMED TO THE MECHANICAL AND ELECTRONIC LIFE, PEOPLE SHOULD KNOW - NATURE MUST ALWAYS BE GIVEN FIRST PRIORITY
OUR BODY DEVELOPS AS PER NATURE :
AYURVEDA TALKS ABOUT THREE "DOSHAS"
THE THREE FUNDAMENTAL SYSTEMS , WHICH MAKE THE BODY AND MIND STABLE
PLEASE STUDY YOUR NATURE AND FOLLOW THE NATURE OF YOUR BODY
THIS IS THE BEST WAY TO KEEP HEALTHY NOT BY MEDICATION.
THE THREE DOSHAS ARE
- VATA
- PITTA
- KAPHA
VATA : IT IS S SOME THING WHICH IS DEFINED FOR THE GASES OR THE PRANAVAYU (THE OXYGEN OR THE INNER BREATH)
PITTA: IS SOME THING WHICH IS DEFINED FOR THE ENZYMES , THE BILE AND THE PIGMENTS OR THE JUICES THAT ARE SECRETED BY THE SYSTEM
KAPHA: WHICH IS THE PLASMA OR THE FLUIDS IN THE SYSTEM LIKE THE MUCUS
WHEN THESE THREE DOSHAS ARE IN BALANCE THE BODY IS IN BALANCE .
THESE THREE CAN BE MAINTAINED BY MAINTAINING A HEALTH DIET AND BY RUNNING A HEALTHY FOOD REGIME CONSISTING ALL THE ESSENTIAL NUTRIENTS.
IF YOU ARE INTERESTED TO READ MORE PLEASE MAIL TO ME
AT drpeddiramadevi@gmail.com
THANKS
AMLA IS CALLED AS INDIAN GOOSE BERRY AND IT IS ALSO CALLED AS SRIPHALA, AMLAKI, DHATRI, AND AMLAKI USIRI IT IS CALLED AS PHYLLANTHUS EMBLICA OR OFFICINALE
TIME IMMEMORIAL THIS TREE IS SORTED WINTER FRUIT AND IT IS OF TWO TYPES THE ONE THAT GROWS IN THE BACK YARD USED AS CULINARY IN DALS WHERE THAT WHICH IS BIG HAS ALL THE FIVE TASTES THAT IS MADHURA,AMLA,KATU,TIKTA,KASHAYA AND IT IS SAID TO BE TRIDOSHA.
DO YOU KNOW ONE TEA SPOON OF AMLA OR GOOSE BERRY GIVE AS MUCH OF C VITAMIN OF EATING 18KGS OF GRAPES,3KGS OF MANGOES, ONE KG OF PINEAPPLE AND 2 KGS OF GUAVA.
AND THE CONTENT OF C-VITAMIN PRESENT IS 650MG IN EVERY 100GRAMS OF FRUIT AND 900MG OF C-VITAMIN IN DRIED FORM IN CERTAIN SIZES OF AMLA.
AMLA IS CHOSEN AS MEDICINE IN AYURVEDA THERE ARE HUNDREDS OF HERBAL FORMULATIONS WITH AMLA AS MAJOR COMPONENT.
IT IS SAID THAT AMLA OR USIRI IS SAID TO BE RASAYANA.
THE WORD RASAYANA IS SAID WHEN IT STOPS THE AGING PROCESSES AND STOPS THE CELL CATABOLISM
AMLA CAN BE GIVEN TO EACH AND EVERY ONE IN PROPER DOSE
AMLA IS SAID TO BE GOOD TONIC IN FEVERS,ILL-HEALTH,TUBERCULOSIS, IT IS SAID TO STYPTIC THAT DOES IT STOP THE BLEEDING DUE TO DEFICIENCY DUE TO C-VITAMIN DEFICIENCY,IT IS GIVEN WITH GREAT GRATIFICATION IN SCURVEY
AMLA IS THE CHEAPEST SOURCE OF VITAMIN-C AND WITH OUT VIATAMIN C OUR BODY CANNOT CONTINUE TO WORK
THE RICHEST SOURCE ON THIS MOTHER EARTH IS MOTHER AMLA THAT IS WHY THEY NAMED IT AS DHATRI - THAT WHICH BEARS
THIS IS MY ARTICLE WHICH WAS PUBLISHED IN THE EENADU
