AMLA (THE INDIAN GOOSE BERRY ) THE DETOX AND ANTIOXIDANT RASAYANA

AMLA IS CALLED AS INDIAN GOOSE BERRY AND IT IS ALSO CALLED AS SRIPHALA, AMLAKI, DHATRI, AND AMLAKI USIRI IT IS CALLED AS PHYLLANTHUS EMBLICA OR OFFICINALE

TIME IMMEMORIAL THIS TREE IS SORTED WINTER FRUIT AND IT IS OF TWO TYPES THE ONE THAT GROWS IN THE BACK YARD USED AS CULINARY IN DALS WHERE THAT WHICH IS BIG HAS ALL THE FIVE TASTES THAT IS MADHURA,AMLA,KATU,TIKTA,KASHAYA AND IT IS SAID TO BE TRIDOSHA.

DO YOU KNOW ONE TEA SPOON OF AMLA OR GOOSE BERRY GIVE AS MUCH OF C VITAMIN OF EATING 18KGS OF GRAPES,3KGS OF MANGOES, ONE KG OF PINEAPPLE AND 2 KGS OF GUAVA.

AND THE CONTENT OF C-VITAMIN PRESENT IS 650MG IN EVERY 100GRAMS OF FRUIT AND 900MG OF C-VITAMIN IN DRIED FORM IN CERTAIN SIZES OF AMLA.

AMLA IS CHOSEN AS MEDICINE IN AYURVEDA THERE ARE HUNDREDS OF HERBAL FORMULATIONS WITH AMLA AS MAJOR COMPONENT.

IT IS SAID THAT AMLA OR USIRI IS SAID TO BE RASAYANA.

THE WORD RASAYANA IS SAID WHEN IT STOPS THE AGING PROCESSES AND STOPS THE CELL CATABOLISM
AMLA CAN BE GIVEN TO EACH AND EVERY ONE IN PROPER DOSE

AMLA IS SAID TO BE GOOD TONIC IN FEVERS,ILL-HEALTH,TUBERCULOSIS, IT IS SAID TO STYPTIC THAT DOES IT STOP THE BLEEDING DUE TO DEFICIENCY DUE TO C-VITAMIN DEFICIENCY,IT IS GIVEN WITH GREAT GRATIFICATION IN SCURVEY

AMLA IS THE CHEAPEST SOURCE OF VITAMIN-C AND WITH OUT VIATAMIN C OUR BODY CANNOT CONTINUE TO WORK
THE RICHEST SOURCE ON THIS MOTHER EARTH IS MOTHER AMLA THAT IS WHY THEY NAMED IT AS DHATRI - THAT WHICH BEARS

THIS IS MY ARTICLE WHICH WAS PUBLISHED IN THE EENADU